Our Weekly Core Classes

Welcome to your new Wellness Studio at 5 Hardy Street, New Brighton!!

I’m currently finalising the transformation of our beautiful two-story space into a place where you can truly evolve and move your body throughout the phases of life. This is more than just a studio; it is a space for our community to grow, thrive, and connect.

A weekly schedule curated to suit our locals, that’s you.
Located just 700 metres from New Brighton beach, 650meters from he Avon River, a free carpark across the road, I’m super proud to be welcoming you to your new yoga and wellness studio, your home away from home. With classes running from 6:00 am to 7:00 pm, I’m sure you’ll find yourself a class that suits you.

Our Core Classes:

  • Yin Yoga: Perfect for all, offering moments of calm and deep relaxation.

  • Family Yoga: A relaxed, joyful way to explore movement and connect with your children.

  • Vinyasa Yoga: Link breath and movement to build strength, flexibility, and focus for all levels.

  • Hatha Yoga: A foundational practice focusing on alignment and balance at a mindful, steady pace.

  • Chair Yoga: A gentle and accessible practice using a chair for support—perfect for improving mobility and balance.

  • Mat Pilates: Build core stability and functional strength through controlled, low-impact movements.

  • Sound Bowl Healing: Use resonant vibrations to quiet the mind and restore deep internal balance.

  • Yoga to Transform: A supportive 6-week program for beginners to build confidence and master the fundamentals.

All levels are welcome – no prior experience needed!

Join our Founding Community

We are building this schedule together! To help us reach our 8-student minimum and ensure we lock in the class times that work best for you, please fill out our Pre-Registration Survey.

By registering your interest, you’ll also get priority access to our memberships and special "Founding Member" updates.

https://form.jotform.com/Time2ShineNZ/NewBrightonYoga

Help us shape the timetable for our New Brighton studio! Pre-registering ensures we hit our 8-student minimum to launch your favourite classes and gives you priority access to our memberships

  • Yin Yoga

    A class that everybody should enjoy daily. We’ve sourced the top teachers for your enjoyment and your body’s longevity. Thank us later when you’re addicted to the "Yin-glow" and find yourself craving more of this deep, restorative practice.

  • Hatha Yoga

    A foundational and steady practice that focuses on alignment, balance, and mindful breathing. Unlike faster flows, Hatha allows you to hold poses longer to build strength and calm the mind — making it perfect for both beginners and experienced yogis looking to refine their practice.

  • Family Yoga

    It’s time to connect and play together! This is a relaxed and joyful session where you can explore movement with your children. There is no need for perfection or expectations—just moving, grooving, and having some fun as a family.

  • Vinyasa Yoga

    Experience the dynamic flow of Vinyasa. By linking breath and movement, these invigorating classes cultivate strength and focus. These sessions are designed to leave you feeling energised, balanced, and ready to take on the day.

  • Mat Pilates

    Strengthen and align your body from the inside out. Our Mat Pilates sessions focus on core stability, posture, and controlled movement to build functional strength and flexibility. It’s a low-impact yet powerful way to support your body’s longevity, improve daily resilience, and perfectly complement your yoga practice.

  • Sound Bowl Healing

    Immerse yourself in vibration and deep relaxation. Our Sound Bowl Healing uses resonant frequencies to quiet the mind and soothe the nervous system. This restorative experience helps release deep-seated tension and restore internal balance, leaving you with a lasting sense of peace and clarity long after you leave the mat.

  • Chair Yoga

    A gentle and accessible practice that makes yoga available to everyone. By using a chair for support, we explore movement and breathing exercises that improve mobility, circulation, and balance without needing to get down on the floor. It is an ideal session for those seeking a supportive environment to maintain health and vitality at any stage of life.

  • Yoga to Transform

    Our signature 6-week program designed specifically for those new to the mat. In this supportive journey, you’ll master the fundamentals, build physical confidence, and learn the core techniques of yoga in a small, welcoming group. It’s the perfect way to begin your wellness journey and transform your relationship with your body from the ground up.

Your place to grow through the phases of life - together.

Class RSVP

Want a heads-up when classes launch? RSVP here to be notified and secure your spot early! First Class Free*